The contest is divided into two sections.  
Adults (19+) 1st - $500  2nd - $250  3rd - $100, and two Honourable Mentions.  
Youth 1st - $250 2nd - $100 3rd - $50, and two Honourable Mentions.  
Submissions will be accepted from April 1st to June 30th 2022
winners will be posted in October 2022.
We recognize the role of expressive writing in helping authors process their experiences. We also recognize that, more recently, experiences have been unnerving and difficult. Should you find that you or a loved one could use some mental health support, we have compiled the resources below as a place to start: